Is Your MacBook Pro Overheating When Watching Videos? Here’s the Solution
- Redacción
- Aug 11
- 3 min read

If your MacBook Pro starts to heat up every time you play videos or perform heavy tasks, you’re not alone. Overheating is a common problem that can affect your device’s performance and lifespan. The good news is that this issue can be fixed — and at iProX, we offer the preventive maintenance your MacBook needs to get back to optimal performance.
Why Does Your MacBook Pro Overheat?
MacBook Pro overheating can be caused by several factors, especially if you’re using an older model, like the 2017 MacBook Pro. Here are some of the most common causes:
1. Dust and Dirt Build-up
Over time, dust and dirt accumulate inside your MacBook, especially around the fans and heat sinks. This restricts airflow and reduces the cooling system’s efficiency, leading to increased temperatures.
2. Heavy Workloads
Playing high-resolution videos or performing processing-heavy tasks like video editing or gaming can generate a lot of heat. If the fans aren’t working properly or are obstructed, temperatures will quickly rise.
3. Thermal Paste Issues
Thermal paste is applied between the processor and the heat sink to transfer heat efficiently. Over time, this paste can degrade, reducing heat dissipation performance.
4. Outdated Software
In some cases, outdated software or system bugs can cause the processor to work harder than necessary, generating more heat.
How to Fix Overheating Issues
If your MacBook Pro frequently heats up, it’s time to act before the problem impacts your device’s performance. Here are some solutions you can consider:
1. Preventive Maintenance
The most effective solution against overheating is preventive maintenance. At iProX, we provide a full service that includes internal cleaning to remove accumulated dust, plus fan and heat sink inspections. This allows your cooling system to work efficiently and reduce temperatures.
2. Thermal Paste Replacement
If your MacBook Pro’s thermal paste is worn out, it’s important to replace it to improve heat dissipation. This should be done by a professional technician — and at iProX, we’re trained to do it safely and effectively.
3. Software Updates
Make sure your macOS is up to date. Updates often include performance improvements that can help reduce overheating.
4. Avoid Prolonged Exposure to High Temperatures
Don’t use your MacBook on soft surfaces like beds or couches, as they can block the ventilation grills and restrict airflow. Also, work in a well-ventilated area and avoid placing your MacBook near direct heat sources.
Bring Your MacBook Pro to iProX for Preventive Maintenance
If your MacBook Pro heats up while watching videos or performing daily tasks, it probably needs cleaning and preventive care. At iProX, we specialize in diagnosing and fixing overheating issues.
Our Preventive Maintenance Includes:
Complete internal cleaning: Removing dust and dirt from fans and internal components.
Cooling system check: Ensuring fans are working properly and replacing them if necessary.
Thermal paste replacement: Renewing degraded thermal paste to optimize heat dissipation.
Software updates: Making sure your MacBook runs the latest software for peak performance.
Benefits of Preventive Maintenance
Better performance: Your MacBook will run faster without overheating issues.
Longer lifespan: Preventing overheating helps your device last longer.
Less noise: Cleaning fans and improving heat dissipation results in quieter operation.
Don’t Wait — Give Your MacBook Pro the Care It Deserves
If your MacBook Pro overheats when watching videos or during everyday use, don’t ignore it. Bring it to iProX for preventive maintenance that will fix the problem and keep it running like new.
Visit us at our locations in Bugambilias, Beethoven Patria, or Plaza Mulbar Centro and let our experts take care of your MacBook. Don’t let overheating affect its performance!
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